Ashwagandha
Ashwagandha, also known as Indian ginseng or winter cherry, is a remarkable herb with a host of health benefits. Let’s delve into its science-backed advantages:
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Relieves Stress and Anxiety: Ashwagandha is renowned for its stress-relieving properties. Numerous studies have demonstrated its ability to significantly reduce stress and anxiety levels12. Additionally, it can improve sleep quality, ensuring you wake up refreshed3.
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Lowers Blood Sugar and Fat: Clinical studies indicate that ashwagandha may help lower blood glucose levels and triglycerides (a common type of fat in the blood)4. In fact, its blood sugar-lowering effects have been compared to medications prescribed for type 2 diabetes.
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Brain Health Boost: Ashwagandha supports cognitive function, memory, and mental performance.
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Immune System Support: This herbal gem enhances immune function, helping your body resist physical and mental stress2.
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Heart Health Champion: Ashwagandha’s multifaceted effects include better blood sugar control, which indirectly benefits heart health1.
Remember, while ashwagandha shows immense promise, further extensive studies are needed to fully establish its long-term benefits.
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
Manufacturer Country: USA
Amount: 60 capsules
Gross Weight: 0.25lb (113g)
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.